If You've Been Adjusted Properly Your Posture Should Stay Upright All By Itself.....
Did you know that having poor posture may not be all your fault?
Being unable to stand up straight (in an otherwise healthy person) is mostly a structural problem where the bones of your spine have been pushed forward and lost their leverage to hold you upright. This results in slumped shoulders, forward head posture, a rounded back and sore and tight muscles as your body fights gravity to keep you from falling over.
Many with poor posture report having body aches and pains, difficulty breathing, fatigue and “brain fog” as the body uses a lot of extra effort keeping you balanced during day to day activities.
At Posture Vitality, we take traditional chiropractic care a step further offering a variety of therapies that are tailored to you and offer consistent, predictable and long lasting results without the use of drugs or surgery. These results are also achieved without any traction, muscle strengthening exercises or extra effort on your part. To learn more click here
How To Get Started
Step 1: Schedule a free consultation with the doctor to make sure you are a candidate for our advanced methods of structural correction. If you are, we can get started right away.
Step 2: Examination/test treatment if appropriate.
Step 3: The Dr. will provide you with a detailed report of your condition with a step by step plan of action to help you achieve your goals.
If you have health insurance that covers chiropractic care, we are happy to verify your coverage and assist you with filing claims.
More about Posture Vitality...
Your posture is a window into your health and state of well-being. Slumping forward not only looks bad, it can affect your heart rate, breathing, energy levels and lead to chronic pain as increased stress is put on many key systems of the body.
Dr. Jane Baxley is the only San Ramon chiropractor offering a wide variety of cutting edge chiropractic techniques which can consistently and predictably correct and fix most structural problems causing poor posture and many associated symptoms you may be experiencing. Some common symptoms include back and neck pain, shoulder, hip and knee dysfunction, and even things like headaches, low energy and “brain fog”. Most people notice immediate improvement in posture and breathing on their first visit because their body doesn’t have to work as hard fighting against gravity.
Your mother was right! A strong healthy upright posture is associated with confidence, success, high energy, ease of movement, and emotional well-being. Studies also show that standing straighter is linked to longer life spans and better health, as proper alignment supports optimal functioning of the body's circulatory, respiratory, digestive, and nervous systems.
We also offer cold laser, infrared, and multi wavelength light therapies which are very relaxing ways to help speed healing, reduce pain and strengthen tissues. Ergonomic and postural exercise instruction is also used to speed the process and help deliver lasting results.
How Can Our Advanced Structural Chiropractic Methods Help You?
If you're reading this, it's likely because you're ready to finally experience less stress and pain, more energy, and a greater overall sense of ease and balance in your life. You may also be struggling with chronic aches and pains or are concerned about your posture and how it may be affecting your body, especially as you age. You may have even worked with other chiropractors or therapies in the past without lasting relief or getting to the root of your issues and you're looking for help--ideally using natural solutions that don't have any side effects.
If that's the case, you're not alone. Hundreds of people just like you have been helped with our specialized and unique approach to care. We excel at locating and correcting sources of stress deep in the structure of the body. When this structural stress is corrected, posture, symptoms, and energy levels improve restoring a sense of balance.
Since correcting your body is only part of the equation, necessary ergonomics and exercise recommendations are given to keep you in alignment and prevent issues from coming back.
Treatment is individualized by finding out what your body needs. We combine therapies that are cutting edge and innovative yet natural and gentle working with your body to help you heal. This leads to effective--and most importantly--lasting results that often take less time than other methods you may have tried. Many times, dramatic changes are seen on the first visit.
Our approach to health is unique. By analyzing and correcting postural distortions we help you achieve a greater state of optimal health and well-being and teach you how to maintain it!